
Dr. Birendra Singh
Doctorate (Food & Nutrition) · Longevity & Metabolic Health Coach
Founder, Metabolic360.org & Metabolic Company
📷 @longevity_birendraDr. Birendra Singh has spent his second career — after 30+ years of leadership in the technology industry — studying the biology of aging, metabolic dysfunction, and preventive healthcare. Inspired by his own recovery from major health challenges, he now translates complex metabolic science into practical strategies that help people improve insulin sensitivity, optimise body composition, and extend their healthspan.
“Most chronic diseases develop over years of metabolic dysfunction — and early intervention through education and lifestyle change offers one of the greatest opportunities to improve long-term health.”
Areas of Expertise
